Dove Yoga is dedicated to creating a yoga practice that gives you the opportunity for a settled and focused mind, a breath of victory on and off your mat, a fierce grounding and foundation in who you are and who you were divinely created to be, and a beautiful Christ-centered way and flow of being that you will want to share with the world!
Baptiste Power Vinyasa Yoga is taught at Dove Yoga. It was designed by Baron Baptiste, a student of Bikram Choudry and B.K.S. Iyengar. This style of yoga combines elements of Ashtanga, Iyengar and Bikram yoga to build a practice that brings personal transformation in body, mind, and soul.
Having taught Hollywood stars and NFL teams, Baptiste is credited with helping to demystify yoga and make it accessible to all. This style of yoga is perfect for those looking to combine physical fitness with intuitive spiritual self-discovery.
Baptiste Power yoga practice will strengthen, stretch and transform your body. Through 60, 75, or 90 minute classes in a room heated to 90 degrees, students are encouraged and challenged to explore the possibilities within their physical bodies. The physical practice is accessible to people of all athletic abilities and from all walks of life.