Tra Kirkpatrick, a certified Yoga Therapist and E-RYT500, will be leading an intensive anatomy workshop to help you better understand how poses work physically within your body.
Tra’s workshop will give you an opportunity to understand anatomical concepts and how they directly apply to yoga.
You will go over the anatomy of the human body, and then experience it through isolated movements and postures. In some postures you will feel it in your own body and then on one another, through palpation, resistance or activation.
CEU will be available for the workshop.
Saturday, September 14, 9:30 AM - 6:30 PM, $150
Click “Live Schedule,” and then the “Workshop” tab.